Friday, December 3, 2010

Basics for Next THURSDAY

A Guard Members,

Following is the list of basics that you need to have prepared by next Thursday's rehearsal.

Movement
Practice toe leads while walking, tondues, and the coupe and posse positions.

Flags

Drop Spins (break down exercise, right and left sides)
Carves/Cones (break down exercise, right and left sides)
Double Time (break down exercise, right and left sides)
Singles (right side)

Weapons
Spins (right and LEFT (ahem!))
Doubles and Triples on Left (work on the flat position on count 5!)
Barrels and Blade Tosses (work on singles for now, catching vertical)

*Please make sure that you are marking time (moving your feet) under all exercises.

HAPPY PRACTICING!!!

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